Make Your Own Coconut Milk

Coconut milk is my all time favorite smoothie additive. I have happily stumbled upon Trader Joes coconut milk thats only $1, but before that, I had absolutely no options that didn’t have additives. This recipe is simple and straightforward. And of course, it has nothing but coconut and water. It can save you a good…

Fluffy Vanilla Coconut Whipped Cream (Vegan and Paleo)

Oh whipped cream. I love your ways, every day. I just like simple, creamy desserts. And this whipped coconut cream fits the bill no refined sugar, it’s paleo and vegan and I can eat it by the spoonful, ahem, bowlful. A little maple syrup and some vanilla and magic happens. No distinct maple flavor, just…

Piña Colada Tropical Green Smoothie

This smoothie is really really really yummy. Charlotte drank both of ours. It tastes like a piña colada, minus the rum. They don’t recommend adding rum for pregnant ladies and toddlers I guess. We’ve been drinking one green smoothie for snack most days lately and it’s going quite well. I also feel better if she…