Delectable Homemade Green Machine (Green Juice) Recipe

My daughter loooves “green juice” from just about any of the vendors who sell it. I figured I could try my hand using frozen fruit, some juice and a little spinach. She absolutely adores our version that I bring her every day when I get her from school. The secret, apple juice. I’d never used it before and yep it makes the smoothie a little sweeter but still very healthy. It also prevents me from using any additional sweetener. We keep it in the fridge for a few days at a time.

Yield: 4-6 small cups of juice


1 cup unfiltered apple juice
2 cups spinach
1 cup frozen pineapple
1 cup frozen mango
1 tbsp flax seed
1/2 tsp spirulina
1/4 cup broccoli
1-2 cups water


Blend it! Drink it! Keep it in a mason jar!

4 Comments Add yours

  1. Katherine Maier says:

    This is really so delicious that you may forget that it is actually good for you!

  2. SEO says:

    Sweet blog! I found it while surfing around on Yahoo News.

    Do you have any suggestions on how to get listed in Yahoo News?
    I’ve been trying for a while but I never seem to get there!
    Many thanks

    1. missveronique says:

      Thank you for the lovely compliment! I honestly don’t know about getting on anything. I just write and it emerges in various places. Sorry I couldn’t be more help! Let me know if you solve your mystery!



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